{"id":153853,"date":"2022-07-14T12:12:43","date_gmt":"2022-07-14T12:12:43","guid":{"rendered":"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/"},"modified":"2022-07-14T12:12:43","modified_gmt":"2022-07-14T12:12:43","slug":"is-coconut-milk-ok-for-a-renal-diet","status":"publish","type":"post","link":"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/","title":{"rendered":"Is coconut milk OK for a renal diet?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_OK_for_a_renal_diet\" title=\"Is coconut milk OK for a renal diet?\">Is coconut milk OK for a renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_good_for_people_with_kidney_disease\" title=\"Is coconut good for people with kidney disease?\">Is coconut good for people with kidney disease?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Which_milk_is_good_for_kidney_disease\" title=\"Which milk is good for kidney disease?\">Which milk is good for kidney disease?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_high_in_potassium\" title=\"Is coconut milk high in potassium?\">Is coconut milk high in potassium?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_good_for_renal_diet\" title=\"Is coconut milk good for renal diet?\">Is coconut milk good for renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#What_kind_of_milk_can_you_have_on_a_renal_diet\" title=\"What kind of milk can you have on a renal diet?\">What kind of milk can you have on a renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_high_in_potassium_or_phosphorus\" title=\"Is coconut milk high in potassium or phosphorus?\">Is coconut milk high in potassium or phosphorus?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Does_coconut_milk_have_high_potassium\" title=\"Does coconut milk have high potassium?\">Does coconut milk have high potassium?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_shredded_coconut_good_for_the_kidneys\" title=\"Is shredded coconut good for the kidneys?\">Is shredded coconut good for the kidneys?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Can_CKD_patients_drink_coconut_water\" title=\"Can CKD patients drink coconut water?\">Can CKD patients drink coconut water?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Can_coconut_water_cause_kidney_problems\" title=\"Can coconut water cause kidney problems?\">Can coconut water cause kidney problems?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_high_in_potassium\" title=\"Is coconut high in potassium?\">Is coconut high in potassium?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#What_kind_of_milk_can_kidney_patients_drink\" title=\"What kind of milk can kidney patients drink?\">What kind of milk can kidney patients drink?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#What_kind_of_milk_is_best_for_CKD\" title=\"What kind of milk is best for CKD?\">What kind of milk is best for CKD?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_almond_milk_good_for_the_kidneys\" title=\"Is almond milk good for the kidneys?\">Is almond milk good for the kidneys?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_non_dairy_milk_good_for_kidney_patients\" title=\"Is non dairy milk good for kidney patients?\">Is non dairy milk good for kidney patients?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_high_or_low_in_potassium\" title=\"Is coconut milk high or low in potassium?\">Is coconut milk high or low in potassium?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_coconut_milk_OK_for_low_potassium_diet\" title=\"Is coconut milk OK for low potassium diet?\">Is coconut milk OK for low potassium diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Does_coconut_milk_increase_potassium\" title=\"Does coconut milk increase potassium?\">Does coconut milk increase potassium?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Can_kidney_patients_have_coconut_milk\" title=\"Can kidney patients have coconut milk?\">Can kidney patients have coconut milk?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Can_you_have_coconut_milk_on_a_renal_diet\" title=\"Can you have coconut milk on a renal diet?\">Can you have coconut milk on a renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Can_you_drink_milk_on_a_renal_diet\" title=\"Can you drink milk on a renal diet?\">Can you drink milk on a renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#What_dairy_Can_I_have_with_kidney_disease\" title=\"What dairy Can I have with kidney disease?\">What dairy Can I have with kidney disease?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#How_much_milk_can_you_have_on_a_renal_diet\" title=\"How much milk can you have on a renal diet?\">How much milk can you have on a renal diet?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/animalshelterz.com\/is-coconut-milk-ok-for-a-renal-diet\/#Is_almond_milk_kidney_friendly\" title=\"Is almond milk kidney friendly?\">Is almond milk kidney friendly?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_OK_for_a_renal_diet\"><\/span>Is coconut milk OK for a renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For patients with CKD, <b>researchers recommend coconut milk as the first choice (due to its low potassium, sodium and oxalate content), but noted that macadamia milk may provide another option (though it contains a higher sodium content than coconut milk).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_good_for_people_with_kidney_disease\"><\/span>Is coconut good for people with kidney disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Coconut water also provides minerals, including calcium, iron, magnesium, phosphorus, and zinc. Coconut water is a safe, healthy beverage for most people; however, <b>those with kidney disease should limit consumption of foods that are too high in potassium, including coconut water<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_milk_is_good_for_kidney_disease\"><\/span>Which milk is good for kidney disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Choose <b>soy, almond, cashew, or rice milk for less phosphorus and less potassium than cows milk. Avoid cows milk substitutes that are Enriched or have the word phosphorus or phos in the ingredient list.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_high_in_potassium\"><\/span>Is coconut milk high in potassium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Coconut milk is rich in electrolytes such as potassium, magnesium and phosphorous. Potassium is important for maintenance of a normal heart rhythm. It is also crucial for healthy muscle functioning.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_good_for_renal_diet\"><\/span>Is coconut milk good for renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Coconut milk <b>may be a favorable dairy substitute for patients with chronic kidney disease based on low potassium, sodium, and oxalate.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_kind_of_milk_can_you_have_on_a_renal_diet\"><\/span>What kind of milk can you have on a renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Choose <b>soy, almond, cashew, or rice milk for less phosphorus and less potassium than cows milk. Avoid cows milk substitutes that are Enriched or have the word phosphorus or phos in the ingredient list.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_high_in_potassium_or_phosphorus\"><\/span>Is coconut milk high in potassium or phosphorus?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Potassium in Coconut Milk If you do have high levels of potassium in your blood, coconut milk is a good choice! <b>Ready-to-drink coconut milk has about 75% less potassium than cows milk. Most plant-based milks are lower in potassium than cows milk.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_coconut_milk_have_high_potassium\"><\/span>Does coconut milk have high potassium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Coconut milk is a good source of potassium, with 631 milligrams in each cup. Potassium is necessary for preventing high blood pressure, and healthy adults should get at least 4,700 milligrams per day. The average American diet, however, supplies only 56 percent of recommended amount of potassium.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_shredded_coconut_good_for_the_kidneys\"><\/span>Is shredded coconut good for the kidneys?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>For patients with kidney disease, coconut is generally found on the limit list due to the high potassium content of more traditional coconut products made from the flesh or water (aka shredded coconut or coconut water). There are, however, a few coconut products that can be enjoyed.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_CKD_patients_drink_coconut_water\"><\/span>Can CKD patients drink coconut water?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Id recommend anyone with a chronic kidney disease <b>avoid consuming large amounts of coconut water. As mentioned before, coconut water has high potassium content. A large intake of potassium in kidney patients can lead to life-threatening hyperkalemia (too much potassium in the blood).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_coconut_water_cause_kidney_problems\"><\/span>Can coconut water cause kidney problems?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In large amounts, coconut water might cause potassium levels in the blood to become too high. This <b>might lead to kidney problems and irregular heartbeat.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_high_in_potassium\"><\/span>Is coconut high in potassium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Coconut water Just <b>1 cup (240 mL) of coconut water contains 13% of the DV for potassium. Plus, its a good source of magnesium, sodium, and manganese ( 1 , 12 ).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_kind_of_milk_can_kidney_patients_drink\"><\/span>What kind of milk can kidney patients drink?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Choose <b>soy, almond, cashew, or rice milk for less phosphorus and less potassium than cows milk. Avoid cows milk substitutes that are Enriched or have the word phosphorus or phos in the ingredient list.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_kind_of_milk_is_best_for_CKD\"><\/span>What kind of milk is best for CKD?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For patients with CKD, researchers recommend <b>coconut milk as the first choice (due to its low potassium, sodium and oxalate content), but noted that macadamia milk may provide another option (though it contains a higher sodium content than coconut milk).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_almond_milk_good_for_the_kidneys\"><\/span>Is almond milk good for the kidneys?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Almond milk also helps to build strong muscles, assists in maintaining healthy blood pressure, and <b>improved kidney function, but it lacks protein and fiber unless it is fortified.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_non_dairy_milk_good_for_kidney_patients\"><\/span>Is non dairy milk good for kidney patients?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Oat, macadamia, rice, and soy milk compare favorably in terms of kidney stone risk factors with dairy milk, whereas almond and cashew milk have more potential stone risk factors. <b>Coconut milk may be a favorable dairy substitute for patients with chronic kidney disease based on low potassium, sodium, and oxalate<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_high_or_low_in_potassium\"><\/span>Is coconut milk high or low in potassium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Coconut and flax milk have undetectable oxalate levels; coconut milk also has <b>comparatively low sodium, calcium, and potassium, while flax milk has the most sodium.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_coconut_milk_OK_for_low_potassium_diet\"><\/span>Is coconut milk OK for low potassium diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You only need to limit potassium if you have high levels of potassium in your blood. <b>If you do have high levels of potassium in your blood, coconut milk is a good choice! Ready-to-drink coconut milk has about 75% less potassium than cows milk. Most plant-based milks are lower in potassium than cows milk.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_coconut_milk_increase_potassium\"><\/span>Does coconut milk increase potassium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Coconut milk is a good source of potassium, with 631 milligrams in each cup. Potassium is necessary for preventing high blood pressure, and healthy adults should get at least 4,700 milligrams per day. The average American diet, however, supplies only 56 percent of recommended amount of potassium.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_kidney_patients_have_coconut_milk\"><\/span>Can kidney patients have coconut milk?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For patients with CKD, <b>researchers recommend coconut milk as the first choice (due to its low potassium, sodium and oxalate content), but noted that macadamia milk may provide another option (though it contains a higher sodium content than coconut milk).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_you_have_coconut_milk_on_a_renal_diet\"><\/span>Can you have coconut milk on a renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For patients with CKD, <b>researchers recommend coconut milk as the first choice (due to its low potassium, sodium and oxalate content), but noted that macadamia milk may provide another option (though it contains a higher sodium content than coconut milk).<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_you_drink_milk_on_a_renal_diet\"><\/span>Can you drink milk on a renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Yet <b>people with chronic kidney disease (CKD) have to limit dairy products in their kidney diet. High levels of phosphorus, potassium and calcium in something like low-fat milk are not good for someone on a kidney diet.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_dairy_Can_I_have_with_kidney_disease\"><\/span>What dairy Can I have with kidney disease?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It may be important to limit dairy intake to avoid the buildup of protein waste in the blood. Dairy alternatives like <b>unenriched rice milk and almond milk are much lower in potassium, phosphorus, and protein than cows milk, making them a good substitute for milk while on a renal diet.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_much_milk_can_you_have_on_a_renal_diet\"><\/span>How much milk can you have on a renal diet?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because of the high levels of potassium and phosphorus in milk, people with severe or total loss of kidney function (stages 4 and 5 chronic kidney disease) are generally advised to limit milk to <b>4 to 8 ounces a day. Non-dairy milk substitutes such as almond, rice or soy milk are recommended instead.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_almond_milk_kidney_friendly\"><\/span>Is almond milk kidney friendly?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bottomline. <b>Almond milk can be a healthy milk substitute for CKD patients as long as it is low in sugar and sodium and does not contain any additives, gums, and thickeners. It is also (strongly) advised reading the nutrition facts label to ensure that potassium, phosphorus, and sodium are in moderate to low amounts.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Is coconut milk OK for a renal diet?Is coconut good for people with kidney disease?Which milk is good for kidney disease?Is coconut milk high in potassium?Is coconut milk good for renal diet?What kind of milk can you have on a renal diet?Is coconut milk high in potassium or phosphorus?Does coconut milk have&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"spay_email":"","footnotes":""},"categories":[622],"tags":[],"class_list":["post-153853","post","type-post","status-publish","format-standard","hentry","category-pet-care"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/153853"}],"collection":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/comments?post=153853"}],"version-history":[{"count":0,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/153853\/revisions"}],"wp:attachment":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/media?parent=153853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/categories?post=153853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/tags?post=153853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}