{"id":138250,"date":"2022-07-11T15:19:44","date_gmt":"2022-07-11T15:19:44","guid":{"rendered":"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/"},"modified":"2022-07-11T15:19:44","modified_gmt":"2022-07-11T15:19:44","slug":"are-vanilla-wafers-good-eating","status":"publish","type":"post","link":"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/","title":{"rendered":"Are vanilla wafers good eating?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_vanilla_wafers_good_eating\" title=\"Are vanilla wafers good eating?\">Are vanilla wafers good eating?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Does_wafers_make_you_gain_weight\" title=\"Does wafers make you gain weight?\">Does wafers make you gain weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_wafers_good_for_health\" title=\"Are wafers good for health?\">Are wafers good for health?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#How_much_sugar_is_in_a_vanilla_wafer\" title=\"How much sugar is in a vanilla wafer?\">How much sugar is in a vanilla wafer?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_wafers_healthy_to_eat\" title=\"Are wafers healthy to eat?\">Are wafers healthy to eat?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Why_are_vanilla_wafers_so_good\" title=\"Why are vanilla wafers so good?\">Why are vanilla wafers so good?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Do_Nilla_Wafers_have_real_vanilla\" title=\"Do Nilla Wafers have real vanilla?\">Do Nilla Wafers have real vanilla?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_is_the_difference_between_vanilla_wafers_and_Nilla_Wafers\" title=\"What is the difference between vanilla wafers and Nilla Wafers?\">What is the difference between vanilla wafers and Nilla Wafers?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_wafers_a_healthy_snack\" title=\"Are wafers a healthy snack?\">Are wafers a healthy snack?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_snacks_cause_weight_gain\" title=\"What snacks cause weight gain?\">What snacks cause weight gain?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_food_makes_you_gain_weight_the_most\" title=\"What food makes you gain weight the most?\">What food makes you gain weight the most?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Does_eating_snacks_cause_weight_gain\" title=\"Does eating snacks cause weight gain?\">Does eating snacks cause weight gain?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Is_eating_wafers_good_for_health\" title=\"Is eating wafers good for health?\">Is eating wafers good for health?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Is_chocolate_wafer_healthy\" title=\"Is chocolate wafer healthy?\">Is chocolate wafer healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_is_the_best_snack_for_weight_loss\" title=\"What is the best snack for weight loss?\">What is the best snack for weight loss?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Do_vanilla_wafers_have_sugar\" title=\"Do vanilla wafers have sugar?\">Do vanilla wafers have sugar?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_Nilla_Wafers_sugar_free\" title=\"Are Nilla Wafers sugar free?\">Are Nilla Wafers sugar free?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_vanilla_wafer_cookies_good_for_you\" title=\"Are vanilla wafer cookies good for you?\">Are vanilla wafer cookies good for you?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_vanilla_wafers_a_healthy_snack\" title=\"Are vanilla wafers a healthy snack?\">Are vanilla wafers a healthy snack?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_chocolate_wafers_healthy\" title=\"Are chocolate wafers healthy?\">Are chocolate wafers healthy?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_are_wafers_made_from\" title=\"What are wafers made from?\">What are wafers made from?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_sugar_wafers_fattening\" title=\"Are sugar wafers fattening?\">Are sugar wafers fattening?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#What_foods_make_you_put_on_weight\" title=\"What foods make you put on weight?\">What foods make you put on weight?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Are_Nilla_Wafers_good\" title=\"Are Nilla Wafers good?\">Are Nilla Wafers good?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/animalshelterz.com\/are-vanilla-wafers-good-eating\/#Why_do_Nilla_Wafers_taste_different\" title=\"Why do Nilla Wafers taste different?\">Why do Nilla Wafers taste different?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Are_vanilla_wafers_good_eating\"><\/span>Are vanilla wafers good eating?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nilla wafers taste great right out of the box, but <b>they don&#8217;t have much in the way of nutritional value. To make up for this, use them as the base of a snack made with more nutrient-rich ingredients. The beloved cookies are fairly low in fat and calories, but they do contain several grams of sugar per serving.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_wafers_make_you_gain_weight\"><\/span>Does wafers make you gain weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because the wafers are so low in calories and fat, they make a good snack, especially if you&#8217;re trying to cut calories or lose weight. The fact that they contain almost no fat is a big plus. According to MayoClinic.com, <b>eating too much fat, especially saturated fat, can lead to unhealthy weight gain and heart disease.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_wafers_good_for_health\"><\/span>Are wafers good for health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rich in carbohydrates, cream wafer biscuits are an instant pick-me-up food. <b>If eaten in excess, kids can suffer tooth decay. People who have high blood sugar levels as well as people who are obese must avoid these, due to the cream and sugar content.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_much_sugar_is_in_a_vanilla_wafer\"><\/span>How much sugar is in a vanilla wafer?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Amount% Daily Value *Trans Fat 0gTotal Carbohydrate 22g8%Dietary Fiber 0g0%<b>Total Sugars 15g<\/b>2 more rows<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_wafers_healthy_to_eat\"><\/span>Are wafers healthy to eat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because the wafers are so low in calories and fat, <b>they make a good snack, especially if you&#8217;re trying to cut calories or lose weight. The fact that they contain almost no fat is a big plus. According to MayoClinic.com, eating too much fat, especially saturated fat, can lead to unhealthy weight gain and heart disease.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_are_vanilla_wafers_so_good\"><\/span>Why are vanilla wafers so good?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>The texture is both crispy and aerated, and as they nestle into a bed of whipped cream or pudding, Nilla Wafers hydrate to create dissolve-in-your-mouth crumbs, not wet mush like other brands. It&#8217;s our platonic ideal of a vanilla wafer cookie.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Do_Nilla_Wafers_have_real_vanilla\"><\/span>Do Nilla Wafers have real vanilla?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Originally flavored with real vanilla, Nilla wafers have been primarily flavored with synthetic vanillin since at least 1994, a change which prompted some criticism.<\/b>Nilla.OwnerMondelez InternationalCountryU.S.Introduced1898Previous ownersNabiscoWebsitesnackworks.com\/nilla3 more rows<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_difference_between_vanilla_wafers_and_Nilla_Wafers\"><\/span>What is the difference between vanilla wafers and Nilla Wafers?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Vanilla wafers, also knowns as Nilla Wafers here in the States, are crispy, light, vanilla-flavored cookies that melt in your mouth. And, they&#8217;re made with just a handful of ingredients you probably already have in your cupboards.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_wafers_a_healthy_snack\"><\/span>Are wafers a healthy snack?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nilla wafers taste great right out of the box, but <b>they don&#8217;t have much in the way of nutritional value. To make up for this, use them as the base of a snack made with more nutrient-rich ingredients. The beloved cookies are fairly low in fat and calories, but they do contain several grams of sugar per serving.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_snacks_cause_weight_gain\"><\/span>What snacks cause weight gain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>10 high calorie snacks for weight gain<\/b><\/p>\n<ul>\n<li>Greek yogurt.<\/li>\n<li>Granola.<\/li>\n<li>Milk.<\/li>\n<li>Nuts.<\/li>\n<li>Cottage and ricotta cheese.<\/li>\n<li>Dried fruit.<\/li>\n<li>Protein powder.<\/li>\n<li>Cheese.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_food_makes_you_gain_weight_the_most\"><\/span>What food makes you gain weight the most?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:<\/b><\/p>\n<ul>\n<li>Potato chips.<\/li>\n<li>Other potatoes.<\/li>\n<li>Sugar-sweetened beverages.<\/li>\n<li>Unprocessed red meats.<\/li>\n<li>Processed meats.<\/li>\n<\/ul>\n<p>22-Jun-2011<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_eating_snacks_cause_weight_gain\"><\/span>Does eating snacks cause weight gain?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Snacking can prevent you from eating overly-large meals, but <b>you&#8217;re at risk of gaining weight if you don&#8217;t adjust your meal size. A common reason people gain weight when they snack is that they don&#8217;t factor their snack into their overall daily caloric intake.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_eating_wafers_good_for_health\"><\/span>Is eating wafers good for health?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Because the wafers are so low in calories and fat, <b>they make a good snack, especially if you&#8217;re trying to cut calories or lose weight. The fact that they contain almost no fat is a big plus. According to MayoClinic.com, eating too much fat, especially saturated fat, can lead to unhealthy weight gain and heart disease.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_chocolate_wafer_healthy\"><\/span>Is chocolate wafer healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Chocolate wafer rolls are <b>a quick source of carbohydrate, thus keeping hunger away. If made with whole wheat or oats, they are a rich source of B-complex vitamins and dietary fibre.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_the_best_snack_for_weight_loss\"><\/span>What is the best snack for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even though they&#8217;re not good for you<b>these wafers are often not much more than empty calories and sugar (and they lack the satiating fiber, protein, and healthy fats that tell our bodies, You&#8217;re full!)the magnetic pull of the cookie sleeve drags you back, even after the second, and fourth and sixth bite.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Do_vanilla_wafers_have_sugar\"><\/span>Do vanilla wafers have sugar?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Per 8 Wafers: 120 calories; 0 g sat fat (0% DV); 110 mg sodium (5% DV); <b>12 g sugars.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_Nilla_Wafers_sugar_free\"><\/span>Are Nilla Wafers sugar free?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>These keto vanilla wafers have all the flavor of Nilla cookies minus all the carbs. It&#8217;s a gluten-free, <b>sugar-free, keto-friendly copycat recipe of the box cookies we grew up on. Made with coconut flour these Nilla cookies are virtually carb-free with less than 1 carb per 4 cookie serving.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_vanilla_wafer_cookies_good_for_you\"><\/span>Are vanilla wafer cookies good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>These vanilla wafers may appear simple and innocent, but they&#8217;re made with sugar, high fructose corn syrup, partially hydrogenated oils, artificial flavoring, and soy lecithin, which <b>you really shouldn&#8217;t need unless it&#8217;s a chocolate treat.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_vanilla_wafers_a_healthy_snack\"><\/span>Are vanilla wafers a healthy snack?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nilla wafers taste great right out of the box, but <b>they don&#8217;t have much in the way of nutritional value. To make up for this, use them as the base of a snack made with more nutrient-rich ingredients. The beloved cookies are fairly low in fat and calories, but they do contain several grams of sugar per serving.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_chocolate_wafers_healthy\"><\/span>Are chocolate wafers healthy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Chocolate wafer rolls are <b>a quick source of carbohydrate, thus keeping hunger away. If made with whole wheat or oats, they are a rich source of B-complex vitamins and dietary fibre.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_wafers_made_from\"><\/span>What are wafers made from?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Wafers are formed from <b>flour and water dispersions (batter) with small amounts of fat, sugar, salt and sodium bicarbonate, which are mixed and then confined in preheated moulds3. Yeast may be used in place or in addition to sodium bicarbonate.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_sugar_wafers_fattening\"><\/span>Are sugar wafers fattening?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even though they&#8217;re not good for you<b>these wafers are often not much more than empty calories and sugar (and they lack the satiating fiber, protein, and healthy fats that tell our bodies, You&#8217;re full!)the magnetic pull of the cookie sleeve drags you back, even after the second, and fourth and sixth bite.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_foods_make_you_put_on_weight\"><\/span>What foods make you put on weight?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Here are 18 of the best foods to help you gain weight or add muscle, the healthy way.<\/b><\/p>\n<li>Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.  <\/li>\n<li>Milk.  <\/li>\n<li>Rice.  <\/li>\n<li>Nuts and nut butters.  <\/li>\n<li>Red meats.  <\/li>\n<li>Potatoes and starches.  <\/li>\n<li>Salmon and oily fish.  <\/li>\n<li>Protein supplements.<\/li>\n<h2><span class=\"ez-toc-section\" id=\"Are_Nilla_Wafers_good\"><\/span>Are Nilla Wafers good?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nilla wafers taste great right out of the box, but <b>they don&#8217;t have much in the way of nutritional value. To make up for this, use them as the base of a snack made with more nutrient-rich ingredients. The beloved cookies are fairly low in fat and calories, but they do contain several grams of sugar per serving.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_do_Nilla_Wafers_taste_different\"><\/span>Why do Nilla Wafers taste different?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Originally flavored with real vanilla, Nilla wafers have been primarily flavored with synthetic vanillin since at least 1994, a change which prompted some criticism. Presently, Nilla wafers are described as having natural and artificial flavor, according to the ingredients list on the box.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Are vanilla wafers good eating?Does wafers make you gain weight?Are wafers good for health?How much sugar is in a vanilla wafer?Are wafers healthy to eat?Why are vanilla wafers so good?Do Nilla Wafers have real vanilla?What is the difference between vanilla wafers and Nilla Wafers?Are wafers a healthy snack?What snacks cause weight gain?What&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"spay_email":"","footnotes":""},"categories":[622],"tags":[],"class_list":["post-138250","post","type-post","status-publish","format-standard","hentry","category-pet-care"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/138250"}],"collection":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/comments?post=138250"}],"version-history":[{"count":0,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/138250\/revisions"}],"wp:attachment":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/media?parent=138250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/categories?post=138250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/tags?post=138250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}