{"id":138156,"date":"2022-07-11T15:19:41","date_gmt":"2022-07-11T15:19:41","guid":{"rendered":"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/"},"modified":"2022-07-11T15:19:41","modified_gmt":"2022-07-11T15:19:41","slug":"is-applesauce-good-for-your-skin","status":"publish","type":"post","link":"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/","title":{"rendered":"Is applesauce good for your skin?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Is_applesauce_good_for_your_skin\" title=\"Is applesauce good for your skin?\">Is applesauce good for your skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Does_eating_apples_clear_skin\" title=\"Does eating apples clear skin?\">Does eating apples clear skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Which_fruit_is_best_for_skin\" title=\"Which fruit is best for skin?\">Which fruit is best for skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Does_applesauce_help_your_skin\" title=\"Does applesauce help your skin?\">Does applesauce help your skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Is_applesauce_good_for_you_everyday\" title=\"Is applesauce good for you everyday?\">Is applesauce good for you everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Is_eating_apple_good_for_skin\" title=\"Is eating apple good for skin?\">Is eating apple good for skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Does_apple_whiten_skin\" title=\"Does apple whiten skin?\">Does apple whiten skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Do_apples_help_clear_skin\" title=\"Do apples help clear skin?\">Do apples help clear skin?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#Are_apples_good_for_acne\" title=\"Are apples good for acne?\">Are apples good for acne?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/animalshelterz.com\/is-applesauce-good-for-your-skin\/#When_eating_an_apple_should_you_eat_the_skin\" title=\"When eating an apple should you eat the skin?\">When eating an apple should you eat the skin?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Is_applesauce_good_for_your_skin\"><\/span>Is applesauce good for your skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Applesauce contains antioxidants called phytochemicals. These antioxidants may help to reduce your risk of cancer, diabetes, and heart disease. <b>Making fresh applesauce using the whole fruit, including the skin, helps to ensure that you get the most antioxidants possible<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_eating_apples_clear_skin\"><\/span>Does eating apples clear skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rich in vitamins A, B complex and C, apple benefits your skin by helping get rid of pathogens and excess oil. <b>Eating apples regularly can brighten your skin as well as correct uneven skin tone. The antioxidants in this fruit accelerate skin cell rejuvenation and help maintain healthy and glowing skin.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Which_fruit_is_best_for_skin\"><\/span>Which fruit is best for skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Pineapples<\/b> Pineapples contain Vitamins A, C, K and minerals that are essential in maintaining clear, healthy skin (9). They are also rich in bromelain, which has anti-inflammatory and wound healing properties (10) (11). This fruit can improve your skin texture, reduce sun spots and reduce acne symptoms.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_applesauce_help_your_skin\"><\/span>Does applesauce help your skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Yes you can! The peel of an apple is rich in vitamins and minerals. It contains polyphenols, an antioxidant that helps protects against ultraviolet radiation and leads to younger looking skin. Apple peels are also rich in vitamin C, which prevents premature aging, and enhances skin glow.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_applesauce_good_for_you_everyday\"><\/span>Is applesauce good for you everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Applesauce is fruity pure that you can enjoy on its own or in a number of other dishes. Because it&#8217;s made from whole apples and just a few other basic ingredients, <b>applesauce may offer many of the same health benefits as whole apples. It may contribute to a balanced diet and help protect against chronic disease.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_eating_apple_good_for_skin\"><\/span>Is eating apple good for skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apple&#8217;s antioxidant property prevents cell and tissue damage. Studies by nutritionists have shown that <b>apples contain abundant amounts of elastin and collagen that help keep the skin young. Applying a mixture of mashed apple, honey, rose water and oatmeal can act as a great exfoliating mask on your skin.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_apple_whiten_skin\"><\/span>Does apple whiten skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rich in vitamins A, B complex and C, apple benefits your skin by helping get rid of pathogens and excess oil. <b>Eating apples regularly can brighten your skin as well as correct uneven skin tone. The antioxidants in this fruit accelerate skin cell rejuvenation and help maintain healthy and glowing skin.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Do_apples_help_clear_skin\"><\/span>Do apples help clear skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>May help reduce acne<\/b> Apple fruit extract (Pyrus malus) is an excellent addition to skincare applications, says Carslaw. It boasts a rich vitamin content including vitamins A, C, as well as zinc, which are compounds thought to promote clear, healthy skin.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_apples_good_for_acne\"><\/span>Are apples good for acne?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>High-Fiber Foods They do know that <b>high-fiber diets can help control blood sugar, which is better for keeping acne away. Oatmeal, beans, apples, and carrots are easy ways to add a bit of fiber to your diet.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_eating_an_apple_should_you_eat_the_skin\"><\/span>When eating an apple should you eat the skin?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In fact, a raw apple with skin contains up to 332% more vitamin K, 142% more vitamin A, 115% more vitamin C, 20% more calcium, and up to 19% more potassium than a peeled apple ( 1 , 2 ).<\/p>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents Is applesauce good for your skin?Does eating apples clear skin?Which fruit is best for skin?Does applesauce help your skin?Is applesauce good for you everyday?Is eating apple good for skin?Does apple whiten skin?Do apples help clear skin?Are apples good for acne?When eating an apple should you eat the skin? Is applesauce good for&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"spay_email":"","footnotes":""},"categories":[622],"tags":[],"class_list":["post-138156","post","type-post","status-publish","format-standard","hentry","category-pet-care"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/138156"}],"collection":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/comments?post=138156"}],"version-history":[{"count":0,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/138156\/revisions"}],"wp:attachment":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/media?parent=138156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/categories?post=138156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/tags?post=138156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}