{"id":132684,"date":"2022-07-13T10:04:19","date_gmt":"2022-07-13T10:04:19","guid":{"rendered":"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/"},"modified":"2022-07-14T10:46:57","modified_gmt":"2022-07-14T10:46:57","slug":"what-are-the-cons-of-eating-bananas-2","status":"publish","type":"post","link":"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/","title":{"rendered":"What are the cons of eating bananas?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_are_the_cons_of_eating_bananas\" title=\"What are the cons of eating bananas?\">What are the cons of eating bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_happens_when_you_eat_a_banana_everyday\" title=\"What happens when you eat a banana everyday?\">What happens when you eat a banana everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Why_is_banana_not_good_for_you\" title=\"Why is banana not good for you?\">Why is banana not good for you?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_are_the_advantages_and_disadvantages_of_eating_bananas\" title=\"What are the advantages and disadvantages of eating bananas?\">What are the advantages and disadvantages of eating bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_are_the_negative_effects_of_bananas\" title=\"What are the negative effects of bananas?\">What are the negative effects of bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Is_it_OK_to_eat_banana_everyday\" title=\"Is it OK to eat banana everyday?\">Is it OK to eat banana everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Can_eating_a_banana_a_day_be_harmful\" title=\"Can eating a banana a day be harmful?\">Can eating a banana a day be harmful?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Who_should_avoid_eating_bananas\" title=\"Who should avoid eating bananas?\">Who should avoid eating bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Is_it_OK_to_eat_a_banana_everyday\" title=\"Is it OK to eat a banana everyday?\">Is it OK to eat a banana everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_happens_to_your_body_when_you_eat_bananas_everyday\" title=\"What happens to your body when you eat bananas everyday?\">What happens to your body when you eat bananas everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#When_should_you_not_eat_bananas\" title=\"When should you not eat bananas?\">When should you not eat bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Is_it_unhealthy_to_eat_bananas_everyday\" title=\"Is it unhealthy to eat bananas everyday?\">Is it unhealthy to eat bananas everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_does_Dr_Gundry_say_about_bananas\" title=\"What does Dr Gundry say about bananas?\">What does Dr Gundry say about bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_is_toxic_about_bananas\" title=\"What is toxic about bananas?\">What is toxic about bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Is_there_any_disadvantage_in_eating_banana\" title=\"Is there any disadvantage in eating banana?\">Is there any disadvantage in eating banana?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_happens_if_you_eat_banana_everyday\" title=\"What happens if you eat banana everyday?\">What happens if you eat banana everyday?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_is_unhealthy_about_bananas\" title=\"What is unhealthy about bananas?\">What is unhealthy about bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Who_should_not_eat_bananas\" title=\"Who should not eat bananas?\">Who should not eat bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Who_shouldnt_eat_bananas\" title=\"Who shouldnt eat bananas?\">Who shouldnt eat bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Is_it_OK_to_eat_a_banana_every_day\" title=\"Is it OK to eat a banana every day?\">Is it OK to eat a banana every day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#How_much_banana_a_day_is_too_much\" title=\"How much banana a day is too much?\">How much banana a day is too much?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_happens_to_your_body_when_you_eat_a_banana_every_day\" title=\"What happens to your body when you eat a banana every day?\">What happens to your body when you eat a banana every day?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#What_are_the_side_effects_of_eating_bananas\" title=\"What are the side effects of eating bananas?\">What are the side effects of eating bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#Why_you_should_not_eat_bananas\" title=\"Why you should not eat bananas?\">Why you should not eat bananas?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/animalshelterz.com\/what-are-the-cons-of-eating-bananas-2\/#When_should_bananas_be_avoided\" title=\"When should bananas be avoided?\">When should bananas be avoided?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_cons_of_eating_bananas\"><\/span>What are the cons of eating bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Cons:<\/b><\/p>\n<ul>\n<li>Doesn&#8217;t have vitamin C and protein. Having too much bananas can result in weight gain too.<\/li>\n<li>Pre diabetics, insulin sensitives and obese shouldn&#8217;t consume. It is strongly adviced that pre diabetics, insulin sensitives and obese people should not eat banana.<\/li>\n<li>Constipation.<\/li>\n<\/ul>\n<p>22-Nov-2020<\/p>\n<p><a href=\"https:\/\/animalshelterz.com\/how-do-i-reset-my-petkit-food-dispenser\/\" target=\"_blank\" rel=\"noopener\">How do I reset my Petkit food dispenser?<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_when_you_eat_a_banana_everyday\"><\/span>What happens when you eat a banana everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most people do not consume enough potassium in their daily diet, which often can have a direct impact on blood pressure control and other components of heart health. Additionally, Healthline explains that a potassium-rich dietAKA eating a banana every daycan <b>lower your risk of heart disease by 27%<\/b><\/p>\n<p><strong>Also Read on:<\/strong> <a href=\"https:\/\/petanimalscare.com\/what-happens-if-you-eat-only-bananas\/\" target=\"_blank\" rel=\"noopener\">What happens if you eat only bananas?<\/a><strong><br \/>\n<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_is_banana_not_good_for_you\"><\/span>Why is banana not good for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Since bananas are 90% carbs, they&#8217;re sometimes considered a high sugar fruit that could spike your blood sugar. However, the GI score of bananas is 4262, depending on ripeness. This means they&#8217;re low to medium on the glycemic index (31). Ripe bananas have a higher GI than greener bananas.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_advantages_and_disadvantages_of_eating_bananas\"><\/span>What are the advantages and disadvantages of eating bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Like Most Fruit, <b>Bananas Are Very Healthy<\/b> These nutrients may have a number of health benefits, such as for digestive and heart health. Although bananas are unsuitable on a low-carb diet and may cause problems for some diabetics, overall they are an incredibly healthy food.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_negative_effects_of_bananas\"><\/span>What are the negative effects of bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Side effects to banana are rare but may include <b>bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_OK_to_eat_banana_everyday\"><\/span>Is it OK to eat banana everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>However, it&#8217;s important to remember not to go overboard with your daily banana intake. According to Healthline, <b>you should stick to the recommendation of one or two bananas a day, but no more than that. Eating too much of any food, even one as healthy as bananas, can lead to weight gain or deficiencies in nutrients.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_eating_a_banana_a_day_be_harmful\"><\/span>Can eating a banana a day be harmful?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>But for a healthy person, it would be impossible to overdose on bananas, says Collins. You would probably need around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating <b>Bananas are not dangerous &#8211; and in fact they are, and always have been, very good for you.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Who_should_avoid_eating_bananas\"><\/span>Who should avoid eating bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You shouldn&#8217;t eat them <b>if you&#8217;re taking certain medications.<\/b> Two types of medication that you should avoid eating bananas with are ACE inhibitors (such as lisinopril, enalapril, or ramipril) and spironolactone. That&#8217;s because they raise blood potassium levels, according to Harvard Medical School.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_OK_to_eat_a_banana_everyday\"><\/span>Is it OK to eat a banana everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>However, it&#8217;s important to remember not to go overboard with your daily banana intake. According to Healthline, <b>you should stick to the recommendation of one or two bananas a day, but no more than that. Eating too much of any food, even one as healthy as bananas, can lead to weight gain or deficiencies in nutrients.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_to_your_body_when_you_eat_bananas_everyday\"><\/span>What happens to your body when you eat bananas everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bananas are known to <b>reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain, Flores told Live Science.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_should_you_not_eat_bananas\"><\/span>When should you not eat bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most of us, especially the health freaks among us, know that a banana is your best friend when you feel low on energy. But it&#8217;s best to avoid eating bananas for <b>dinner, or after dinner. It may lead to mucus formation, and indigestion.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_unhealthy_to_eat_bananas_everyday\"><\/span>Is it unhealthy to eat bananas everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Since most people do not consume enough potassium in their daily diet, <b>eating a banana a day can be essential to regulating blood pressure and other aspects of heart health. Plus, a study from Healthline revealed that a potassium-rich dietone that involves lots of bananascan lower your risk of heart disease by 27%.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_does_Dr_Gundry_say_about_bananas\"><\/span>What does Dr Gundry say about bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Avoid Bananas + Try Blackberries<\/b> Gundry explains, A ripe banana&#8217;s starch instantly converts to sugar in your bloodstream, making it the ultimate heart-unhealthy fruit. Calapai agrees: Bananas are high in carbohydrates and raise the triglyceride.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_toxic_about_bananas\"><\/span>What is toxic about bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It takes two forms: <b>they can give you a fatal overdose of potassium, or a deadly dose of radiation. On the first matter, it is well-known that bananas contain potassium, and this is a good thing. Mothers (most of them, anyway) often tell their kids to chow down on one precisely for that reason.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_there_any_disadvantage_in_eating_banana\"><\/span>Is there any disadvantage in eating banana?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When taken by mouth: Bananas are LIKELY SAFE in the amounts typically eaten as food. Side effects to banana are rare but may include <b>bloating, gas, cramping, softer stools, nausea, and vomiting. In very high doses, bananas might cause high blood levels of potassium. Some people are allergic to banana.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_if_you_eat_banana_everyday\"><\/span>What happens if you eat banana everyday?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>03\/4Benefits of eating Banana everyday Bananas are one of the best fruit sources of vitamin B6. It <b>helps the body to produce red blood cells, metabolize carbohydrates and fats, metabolize amino acids, remove unwanted chemicals from your liver and kidneys, and maintain a healthy nervous system<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_unhealthy_about_bananas\"><\/span>What is unhealthy about bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Eating too many bananas may have detrimental health effects, such as <b>weight gain, poor blood sugar control, and nutrient deficiencies.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Who_should_not_eat_bananas\"><\/span>Who should not eat bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You shouldn&#8217;t eat them <b>if you&#8217;re taking certain medications.<\/b> Two types of medication that you should avoid eating bananas with are ACE inhibitors (such as lisinopril, enalapril, or ramipril) and spironolactone. That&#8217;s because they raise blood potassium levels, according to Harvard Medical School.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Who_shouldnt_eat_bananas\"><\/span>Who shouldnt eat bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>But for a healthy person, it would be impossible to overdose on bananas, says Collins. You would probably need around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating <b>Bananas are not dangerous &#8211; and in fact they are, and always have been, very good for you.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_it_OK_to_eat_a_banana_every_day\"><\/span>Is it OK to eat a banana every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>However, it&#8217;s important to remember not to go overboard with your daily banana intake. According to Healthline, <b>you should stick to the recommendation of one or two bananas a day, but no more than that. Eating too much of any food, even one as healthy as bananas, can lead to weight gain or deficiencies in nutrients.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_much_banana_a_day_is_too_much\"><\/span>How much banana a day is too much?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>But for a healthy person, it would be impossible to overdose on bananas, says Collins. You would probably need <b>around 400 bananas a day to build up the kind of potassium levels that would cause your heart to stop beating Bananas are not dangerous &#8211; and in fact they are, and always have been, very good for you.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_happens_to_your_body_when_you_eat_a_banana_every_day\"><\/span>What happens to your body when you eat a banana every day?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bananas are one of the best fruit sources of vitamin B6. It <b>helps the body to produce red blood cells, metabolize carbohydrates and fats, metabolize amino acids, remove unwanted chemicals from your liver and kidneys, and maintain a healthy nervous system<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_are_the_side_effects_of_eating_bananas\"><\/span>What are the side effects of eating bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most people do not consume enough potassium in their daily diet, which often can have a direct impact on blood pressure control and other components of heart health. Additionally, Healthline explains that a potassium-rich dietAKA eating a banana every daycan <b>lower your risk of heart disease by 27%<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_you_should_not_eat_bananas\"><\/span>Why you should not eat bananas?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Eating too many bananas may have detrimental health effects, such as <b>weight gain, poor blood sugar control, and nutrient deficiencies.<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"When_should_bananas_be_avoided\"><\/span>When should bananas be avoided?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most of us, especially the health freaks among us, know that a banana is your best friend when you feel low on energy. But it&#8217;s best to avoid eating bananas for <b>dinner, or after dinner. It may lead to mucus formation, and indigestion.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Table of Contents What are the cons of eating bananas?What happens when you eat a banana everyday?Why is banana not good for you?What are the advantages and disadvantages of eating bananas?What are the negative effects of bananas?Is it OK to eat banana everyday?Can eating a banana a day be harmful?Who should avoid eating bananas?Is it&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"spay_email":"","footnotes":""},"categories":[619],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/132684"}],"collection":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/comments?post=132684"}],"version-history":[{"count":2,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/132684\/revisions"}],"predecessor-version":[{"id":152099,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/posts\/132684\/revisions\/152099"}],"wp:attachment":[{"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/media?parent=132684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/categories?post=132684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/animalshelterz.com\/wp-json\/wp\/v2\/tags?post=132684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}